Crazy Korean Cooking

SoonDuBu Jjigae, Spicy Soft Tofu Stew
순두부 찌개

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Spicyness: 
3
Average: 3 (1 vote)
healthy
soup
nut free
prep time: 
15 min
inactive time: 
0 min
cooking time: 
25 min
total time: 
40 min

Soondubu jjigae, or Spicy Soft Tofu Stew, is a delicious and hearty stew. A robust and flavorful combination of meat, seafood, vegetables and the spicy seasoning is beautifully contrasted by the softness of soondubu ("extra soft tofu"). Soondubu can easily be a complete meal when served with a bowl of rice.

Although the recipe may work with regular tofu, authentic soondubu jjigae must include extra soft tofu. You can also make variations by using different types of meat, or only seafood. You can also add kimchi for kimchi soondubu jjigae.

Buy Korean ingredients online here.

Soondubu jjigae, or Spicy Soft Tofu Stew, is a delicious and hearty stew. A robust and flavorful combination of meat, seafood, vegetables and the spicy seasoning is beautifully contrasted by the softness of soondubu ("extra soft tofu"). Soondubu can easily be a complete meal when served with a bowl of rice.

Although the recipe may work with regular tofu, authentic soondubu jjigae must include extra soft tofu. You can also make variations by using different types of meat, or only seafood. You can also add kimchi for kimchi soondubu jjigae.

Buy Korean ingredients online here.

INGREDIENTS

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Change serving size to: 1 2 3 4 5 6 7 8 9 10 11 12
Change to: Metric US
12 ozTofu, Extra Soft (SoonDuBu) 순두부 Buy
2 ozBeef (cubed for stew) 국거리소고기 Buy
2 ozShrimp 새우 (optional)Buy
2 ozClam 조개살 (optional)Buy
2 ozSquid 오징어 (optional)Buy
½ Onion (Medium) 양파 Buy
½ Zucchini, Korean (Grey Squash) 애호박 Buy
1 Green Onion 파 Buy
1 Green Chili Pepper 풋고추 Buy
1 Red Chili Pepper 붉은 고추 (optional)Buy
1 tbsGarlic (minced) 다진 마늘 Buy
3 tbsGochugaru, Korean Hot Pepper Flakes 고춧가루 Buy
2 tbsSesame Oil 참기름 Buy
1½ tspSalt 소금 Buy
pinch Black Pepper 후추 Buy
1½ cups  Water 물 Buy
10 Anchovy (dried) 멸치 Buy
1 Egg 계란 (optional)Buy
1 ozEnochi Mushroom 팽이버섯 (optional)Buy
tips: 

Optional Ingredients and Substitutions
Shrimp, Squid, Clam: You can make with just beef if you don't like seafood. You should increase the amount of beef for richer broth, or use a can of beef stock on top of beef cubes.
Red and Green Chili Pepper: Although these add a nice kick to the stew and serve as a beautiful garnish, you can get away with leaving them out.
Enochi Mushroom: nice to have as a garnish but not necessary.
Egg: can be omitted.

Good to know
If you use beef stock or anchovy stock instead of water, it will be even better.

More questions? Please leave your questions below in the comments section. We will do our best to answer as soon as we can.

instructions
photos
summary
Ingredient amounts in the recipe instructions are for the default serving size.
Click to enlarge photos.
Ingredient amounts in the recipe summary are for the default serving size.

1. Wash clams

If you have live clams, leave them in salt water (1 tbs of coarse salt + 4 cups of water) for 2-4 hours in a dark place, so that they spit out sand. Then, rinse and drain before cooking. If you are using frozen clams, you can use them as they are. Alternatively, you can thaw them in salt water, wash and drain (if you are worried about cleanliness.

image: nopic250.png
1

Live clams,

  • in salt water
  • in the dark image: clock.png 240 min

Wash & drain

2. Cut ingredients

Dice vegetables and cut beef into small pieces. Chop 1 green onion, 1 green chili pepper, 1 red chili pepper

 STTFPK02.JPG
2

Dice

  • 1/2 zucchini
  • 50g beef

Chop

  • 1 green onions
  • 1 green chili pepper
  • 1 red chili pepper

3. Cook beef

Preheat a pot on low heat for a minute. Add 2 tablespoons of sesame oil, 50g of beef and 3 tablespoons of gochugaru (red chili flakes) and cook on medium heat for 2 minutes. (If you want medium spiciness, use 2 tbs of red chili flakes instead.)

 STTFPK03.JPG
3

preheat a pot

Low Heat image: lowheat.png image: clock.png 1 min

Add

  • 2tbs sesame oil
  • 50g beef
  • 3 tbs red chili flakes

cook Med Heat image: medheat.png image: clock.png 2 min

4. Cook vegetables

Add onion and zucchini and season with ½ teaspoon of salt. Cook for 3 minutes. If vegetables stick to the bottom, add a little bit of sesame oil or water.

 STTFPK04.JPG
4

Add

  • ¼ onion
  • ¼ zucchini

Season

  • ½ teaspoon salt

Cook image: clock.png 3 min

5. Add water

Add 1½ cups of water (for a richer broth, add 10 anchovies in a net to the water or use beef stock instead) and 1 tablespoon of garlic. Bring to boil on high heat.

 STTFPK05.JPG
5

Add

  • 1½ cups water
  • 1 tbs garlic
  • 10 anchovies in a net (optional)

Bring to boil

High Heat image: highheat.png

6. Add shrimp and squid

Add 50g shrimp and 50 g of squid. Boil with lid for 5 minutes on high heat.

 STTFPK06.JPG
6

Add

  • 50g shrimp
  • 50g squid

Boil with lid

High Heat image: highheat.png image: clock.png 5 min

7. Add clams

If you want to use a stone bowl to serve, wet and preheat a stone bowl on low heat for a couple of minutes. Transfer everything into a stone bowl and place on high heat. (*You can cook in a stone bowl from the beginning but this way the rim of the bowl doesn’t get messy.) Taste and season. If it is too salty, add some water. If it’s not salty enough, add more salt. Add 5-10 live clams with shells or 50g of frozen clams (optional).

 STTFPK07.JPG
7

Transfer into a stone bowl

Taste & season

Add clams (optional)

8. Add tofu

Add 1 pack (about 350g) of extra soft tofu. Cook for 5-10 minutes on high heat or until clams and tofu are cooked. Try not to stir too much at this point as tofu is very delicate. If you are using live clams, they are fully cooked when they open up. If you used anchovies, remove the anchovy net.

 STTFPK08.JPG
8

Add

  • 350g (1 pack) extra soft tofu

Boil with lid

High Heat image: highheat.png image: clock.png 7 min

Remove anchovy net

9. Serve and garnish

Add a pinch of black pepper. Garnish with 30g of Enochi mushrooms(optional), chopped green onions, red and green chili peppers(optional) on top.

 STTFPK09.JPG
9

Add

  • a pinch black pepper

Top with

  • 30g enochi mushrooms (optional)
  • chopped green peppers (optional)
  • chopped red chili peppers (optional)
  • chopped green chili peppers

10. Add an egg

Crack an egg on top just before eating. Enjoy.

 STTFPK10.JPG
10

Add an egg (optional)

Enjoy

Comments

sarah's picture
sarah replied on Mon, 10/07/2013 - 10:19 Permalink
Soup can be reheated to serve later? I am making it for 12 portions ahead of time to serve at another location. can you suggest any tip?
Grace's picture
Grace replied on Tue, 10/15/2013 - 10:51 Permalink
Hi Sarah, It can be reheated although food always tastes better freshly cooked. One thing you can do is that you make the soup ahead but not add tofu. Then, Add tofu before you are serving. Remember to bring your soup to boil first before adding tofu. Also, if you are making 12 portions, it might be good to do it in 2 or 3 pots for an ideal taste. As you know when you make a big portion, cooking time will increase. Hope it works out! Please don't hesitate to contact us for any other questions. Just to let you know if you need a really fast response, emails us at contactus@crazykoreancooking.com Happy cooking!
langdir's picture
langdir replied on Sun, 10/13/2013 - 23:54 Permalink
I made this tonight and it was FANTASTIC! I lived in Korea for 5 years, so I am familiar with what it should taste like. Love your website :-)
Grace's picture
Grace replied on Tue, 10/15/2013 - 10:52 Permalink
Hi langdir, That's great! Thank you so much for encouragement. Please do not hesitate to contact us for any questions, feedback or suggestions!
zenzinin's picture
zenzinin replied on Tue, 11/25/2014 - 16:22 Permalink
Made this according to your recipe about 3 times now; it just keeps getting better. Thanks for sharing this recipe. I thought it would be difficult because I'm terrible at cooking, but I can't believe how easy it actually is to make this! The taste is fantastic - the anchovies in the broth really made a huge difference. Also, I just wanted to let people know that if you don't have a net for the anchovies or you have trouble netting the anchovies back out, an alternate way is to separately boil water with the anchovies for 7-10 min (I find that leaving the anchovies in the soup for too long makes the broth too bitter). Remove the anchovies, and pour this broth in when the recipe calls for it.
Grace's picture
Grace replied on Tue, 11/25/2014 - 17:08 Permalink
Thank you for your comment and tips! We're proud of you for not giving up and now reaching perfection. Happy cooking!
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